10 stone bang on!!!!! 🎉🎉 Low calories, a few good carbs, gluten and dairy free. Looking forward to seeing “9” on the scales again 😊
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63,5 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 0,0 kg.
Dieet gevolgd: Redelijk Goed.
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791 kcal
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Vet: 32,21g | Eiwit: 42,72g | Kolhy: 79,53g.
Ontbijt: Strawberries , Alpro Go on Strawberry & Raspberry. Lunch: Snackrite Ready Salted Crisps, Flora Dairy Free Spread, Lamb Roast (Lean Only Eaten), Warburtons Gluten Free Artisan Tiger Bloomer. Diner: Oranges . Snacks/Andere: Warburtons Gluten Free Artisan Tiger Bloomer. meer...
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Gewichtsafname van 0,7 kg per week
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