|
OMFG!! I'm so excited that I could dance around the house naked!! Don't ask me how or why that would come into play!! I've lost 10 pounds this first week of Phase 1. TEN!!!! I can tell in my stomach, definitely.. Not so poochy. Yeah, I'm excited! *doing a dance* This has definitely put a new zing in my day and in my step!!
Go me!!
|
129,9 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1858 kcal
|
Vet: 102,04g | Eiwit: 142,03g | Kolhy: 97,61g.
Ontbijt: water, turkey bacon, button mushroom, bell pepper, onion, small zucchini, kraft cheese, egg beaters, scrambled egg, International Delight, splenda, coffee. Lunch: 24 ounces of water, low moisture part skim mozzarella, turkey pepperoni, grape tomatoes. Diner: lite whipped cream, vanilla, unsweetened cocoa, splenda, south beach diet mocha ricotta creme, mushrooms, bell pepper, onion, sirloin steak. Snacks/Andere: light whipped cream, natural peanut butter, ball park hot dog, chicken nuggets, low moisture part skim mozzarella. meer...
|
|
3799 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Bureauwerk - 2 uren en 15 minuten, Stilstaan - 45 minuten, Huishoudelijk Werk - 1 uur, Rusten - 14 uren en 35 minuten, Slapen - 5 uren. meer...
|
Gewichtsafname van 3,0 kg per week
|
 Reacties
You're doing great - keep it up! Congrats!
12 jun 08 door lid: fraise
|
That's awesome! Keep up the great work! (O:
12 jun 08 door lid: KazinVegas
|
Bravo!! The first few weeks are amazing, on the beach, huh??? :) Keep on kickin' it, girl!!
12 jun 08 door lid: bullytrouble
|
WOW what a fab start! Well done you, just keep it going now!
|
You all are so wonderful for the uplifting comments.. That's something I needed. Thanks for them!
12 jun 08 door lid: MommieAnya0220
|
I'm so happy for you. The happy dance is a great idea, naked could be painful.
13 jun 08 door lid: juanab
|
Let me know when you get in the mood for the dance so I can peek through the window. ;-)
13 jun 08 door lid: information
|
Super job! I'm so happy for you. Keep it up!
13 jun 08 door lid: KellyBo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
MommieAnya0220's Gewicht Geschiedenis
|