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Not bad, I knew I’d probably gained a bit. I feel great and like the way my body looks, so that’s more important than any number anyway.
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56,2 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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2087 kcal
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Vet: 91,00g | Eiwit: 97,25g | Kolhy: 223,00g.
Lunch: Kraft Light Ranch Reduced Fat Dressing, DiGiorno Pizzeria! Primo Pepperoni Pizza . Diner: Bear Naked Honey Almond Protein Granola, Dannon Light & Fit Greek - Vanilla, PB Fit Peanut Butter Powder, MiO Liquid Water Enhancer - Orange Tangerine, Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Andere: Taste of Inspirations 72% Cacao Dark Chocolate, Califia Farms Unsweetened Almond Milk Creamer, Nature Valley Sweet & Salty Granola Bars - Peanut, Cheetos Oven Baked Crunchy Cheese (28g). meer...
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Gewichtstoename van 0,2 kg per week
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