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my ibs-cic has been slowing my weight loss this week and it got to the point of where I was in so much pain from being so constipated, that I had to do a colonic/lax treatment. I feel so much better now that I've been cleaned out.
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65,6 kg
Tot nu toe verloren: 28,7 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: 100%.
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1197 kcal
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Vet: 48,19g | Eiwit: 79,61g | Kolhy: 110,81g.
Ontbijt: Country Crock Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Jennie-O Extra Lean Turkey Bacon, Naturegg Eggs, Bananas. Lunch: Great Value Skim Milk, Kroger Hash Brown Patties, Healthy Choice Cafe Steamers Beef Merlot. Diner: Kroger Hash Brown Patties, Sea Queen Swai Fillets. Snacks/Andere: Great Value Skim Milk, Schiff Move Free. meer...
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Gewichtsafname van 4,4 kg per week
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