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Had a few problems, mostly on Saturday. Need to do better about my snacks and drinking water everyday. Felt good about how I did and felt good physically. Saw my ankles. Not slim but not puffy either.
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158,3 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 83,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 5,4 kg per week
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