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A bad day for sodium, yesterday.
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59,0 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1065 kcal
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Vet: 42,84g | Eiwit: 59,96g | Kolhy: 110,01g.
Ontbijt: Chia Seed, Low Sodium Original 100% Vegetable Juice (5.5 oz), Lower Sodium Bacon, Coffee, Egg. Lunch: sugar cookie, hamburger. Diner: 50% Reduced Fat Sharp Vermont Cheddar Cheese, Easy Express Grilled Chicken & Vegetable Skillet. Snacks/Andere: Organic Lowfat 1% Milk. meer...
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Gewichtstoename van 2,4 kg per week
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