|
I do not remember the date I started but its been about a week or a little more my start weight was 177.00 and on November 2nd I am 173.05.
I eat salt free to low sodium since husbands heart attack. I make 98 percent of desserts, no refined sugars( except the 2 percent he brings home from the grocery store) grrrr...If I can keep on track, I will set myself another goal.
|
80,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|