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May not seem like a big deal but this marks -20lbs GONE!!!
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86,1 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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2336 kcal
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Vet: 173,22g | Eiwit: 145,19g | Kolhy: 42,34g.
Ontbijt: Banquet Brown 'N Serve Original Sausage Links, Naturegg Eggs, Garden of Life 100% Organic Coconut MCT Oil, Land O'Lakes Salted Butter. Lunch: Pace Restaurant Style Salsa Medium, Lucerne Reduced Fat Mexican Style 4 Cheese Blend, Philadelphia Regular Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Taco Seasoning. Diner: Sysco Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Stampede Boneless Beef Thinly Sliced Ribeye Steak. Snacks/Andere: Crush Grape Singles to Go, Nature Valley Granola Crunch Oats & Honey, Nature's Place Organic Greek Whole Milk Plain Yogurt. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
20 okt 18 door lid: Erquiaga
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Heck yeah its a big deal! Congrats!
20 okt 18 door lid: lacc333
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Really REALLY Big Deal! Well Done!!!🎉🎉🎉
20 okt 18 door lid: kikibee5
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21 okt 18 door lid: bellexan
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21 okt 18 door lid: Retta Smith
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Now that’s something to be proud of! Awesome weight loss!
21 okt 18 door lid: tgregory502
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Stack up 20lbs of butter and see what a big deal it is. Good Job
21 okt 18 door lid: Tumblina123
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Good job! 20 lbs is a big deal, be proud of it. 😁
21 okt 18 door lid: catherine.n.burke
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