Gewicht registratie (niet in logboek) voor 20 oktober 2018
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75,3 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Slecht.
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1608 kcal
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Vet: 35,88g | Eiwit: 58,84g | Kolhy: 277,50g.
Ontbijt: Banana, Nutiva Organic Chia Seed, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Quaker Old Fashioned Oats, Trader Joe's Organic Flaxseed Meal, Silk Pure Almond Milk - Unsweetened Original, Blueberries, Quaker Simply Granola Oats, Honey & Almonds. Lunch: Morningstar Farms Veggie Grillers Original, Botan Calrose Rice, Zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Silk Pure Almond Milk - Unsweetened Vanilla, Cheerios. Snacks/Andere: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Sunsweet Dried Pitted Prunes, Tangerine, Nu Therapy Power Beets, Nabisco Triscuit Crackers Original, Bananas. meer...
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Gewichtstoename van 0,1 kg per week
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Jimmy Fries's Gewicht Geschiedenis
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