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My gym...:-)
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64,1 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1607 kcal
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Vet: 150,25g | Eiwit: 44,17g | Kolhy: 28,25g.
Ontbijt: Spring Valley Glucosamine Chondroitin, Tangerine, Cream Cheese, Cucumber (Peeled), Avocados, Dried Seaweed, Salmon, Coffee, Butter (Salted), Spectrum Organic Virgin Coconut Oil. Lunch: Spectrum Organic Virgin Coconut Oil, Butter, Monterray Bay Spice Company white peony tea bai mu dan, loose brewed. Diner: Tangerine, Steinfeld's Petite Dill Pickles, Real Sweet Vidalia Onion, Blue Plate Real Mayonnaise, Cucumber (with Peel), Calavo Avocado, Wal-Mart Rotisserie Chicken, Asparagus, Tomatoes. Snacks/Andere: Olive Oil, Costco Rotisserie Chicken, Good Sense Raw Sunflower Seeds, Cooked Green Peppers. meer...
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2056 kcal
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Activiteit:
Nordic Walking - 1 uur en 3 minuten, Rusten - 14 uren en 57 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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1 tot 20 van 27
 Reacties
Beautiful! I wish I had a gym like that around here! 😊
17 sep 18 door lid: loveshope26
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17 sep 18 door lid: Rjamacker
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17 sep 18 door lid: SunnieSunny
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17 sep 18 door lid: chefseabass
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17 sep 18 door lid: neversaycannot
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17 sep 18 door lid: skwhite
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17 sep 18 door lid: MrsMagyk
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17 sep 18 door lid: Kat0411
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WOW, Nice!!! I am there as long as the temps are cooler than Florida!!!!
17 sep 18 door lid: Maine coon
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Oh Wow! this is breathtaking. it's beautiful. That would be a nice cool morning walk.
17 sep 18 door lid: eatolive4life
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It looks a lot like my outdoor gym...
17 sep 18 door lid: John10251
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i don't own a gym you rich people
17 sep 18 door lid: thomasbaumberger
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To Maine coon: I am in Florida... lol.. Northern one, but nonetheless. The workout time is from 7am to 8am, but no later than 9 to get out of there. Otherwise it is too hot. Early bird get the fattest worm..lol.. Mornings are heavenly.
17 sep 18 door lid: bellaedison
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17 sep 18 door lid: jengetfit123
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17 sep 18 door lid: FioLog
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17 sep 18 door lid: Magpiezoe
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Now that is a gym I could get into!!!!
17 sep 18 door lid: nikeit
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My favorite, too. So much easier to move when the scenery is different with every step. Beautiful pic.
17 sep 18 door lid: Katsolo
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17 sep 18 door lid: Jennifer Woodruff
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I have a question. I just updated and am trying to figure out how to add pictures. Please help
17 sep 18 door lid: Jennifer Woodruff
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