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i'm sick right now so the diet applies, but not 100%. i'm just trying to get and feel better right now.
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66,0 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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1190 kcal
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Vet: 30,60g | Eiwit: 63,62g | Kolhy: 192,02g.
Ontbijt: Halls Cough Drops, Nature Made Vitamin C, Meijer Plain Bagels, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Nature Made Vitamin C, Hellmann's Low Fat Mayonnaise Dressing, Kraft Velveeta Queso Blanco Slice, Boar's Head Black Forest Deli Ham, Meijer Plain Bagels, Halls Cough Drops. Diner: Nature Made Vitamin C, Halls Cough Drops, Bar-S Foods Hot Dog Franks, Halo Top Creamery Birthday Cake Ice Cream. Snacks/Andere: Schiff Melatonin, Halls Cough Drops. meer...
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Gewichtstoename van 5,7 kg per week
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