Gewicht registratie (niet in logboek) voor 31 augustus 2018
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75,7 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Slecht.
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1194 kcal
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Vet: 32,79g | Eiwit: 50,45g | Kolhy: 189,92g.
Ontbijt: Banana, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Organic Flaxseed Meal, Nutiva Organic Chia Seed, Granny Smith Apples, Quaker Simply Granola Oats, Honey & Almonds, Quaker Old Fashioned Oats, Blueberries. Lunch: Orgain Organic Plant Based Protein Powder Chocolate Fudge. Diner: Potato French Fries, Frieda's Edamame (Shelled), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Lettuce Salad with Assorted Vegetables. Snacks/Andere: Publix Red Seedless Grapes. meer...
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Gewichtstoename van 0,6 kg per week
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Jimmy Fries's Gewicht Geschiedenis
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