|
Nice to know I can take a "break" and stay within 5 lbs of my last weigh in. rejoined a gym, hoping to kill this last 30 lbs
|
71,4 kg
Tot nu toe verloren: 28,0 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1355 kcal
|
Vet: 113,00g | Eiwit: 73,00g | Kolhy: 4,00g.
Ontbijt: Albertsons Heavy Whipping Cream, Starbucks Sugar Free Vanilla Syrup, Starbucks Pike Place Roast (Tall). Diner: Galileo Pepperoni, Chosen Foods Avocado Oil, Sunny Meadow Jumbo Grade A Eggs, Bob Evans Original Recipe Pork Sausage. meer...
|
Gewichtstoename van 0,6 kg per week
|
 Reacties
Looks like you have a plan
06 jul 18 door lid: adamevegod1
|
06 jul 18 door lid: TomLong
|
06 jul 18 door lid: jimmiepop
|
I like that better than me stressing at every pound or even points of a pound, the 'within 5 lbs of last weigh in" is more realistic and not a stressful! thanks for planting that in my brain :-)
06 jul 18 door lid: JMA312
|
06 jul 18 door lid: TomLong
|
@JMA312 @tomlong you're welcome Thanks for the comments/likes everyone :)
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Jackies Jinxed Journey- YT and Insta's Gewicht Geschiedenis
|