1/24 69F,on&off this site.Weight issues as long as I remember."yo-yo" dieter.Last few yrs it has been up.Highest 198# I feel best 138.Tried many WOEs Lately my wt stays at a high(170+) Even when I watch what I eat&not overeat, eat good. I need to keep portions under control & not eat late. Friends say not to loose. I feel better at less & need to get the weight off for ME. I was caregiver for my dad Parkinson &mom/Alzheimer. In 2013 my dad passed & 2016 my mom passed. She was my best friend.I miss them. I've had stress, difficult times & issues but they were things I had to go through to be where I am & it worked for the best. I am moving on with my life & doing the best I can for me! I heard something that stuck with me,failure is an event it is not who you are & if one dream falls through dream another one that is not the end of your story. It has been awhile since I've been here & looked at those quotes but today it was NECESSARY for me to see them. Another one that was from a movie but surprisingly it was said by our visiting pastor in response to "It is impossible" came the response "It IS NECESSARY" which hits me more than I'm Possible(play on words)which I also like. It is TIME FOR ME. Or as the Diana Ross song when "This is MY time"
Years ago my up/down&slow wt loss would have discouraged me But now even if it creeps down, then up, then down. It is me & I am being true to me! Some plans have fallen through & that bothered me but I'm BACK.

My weight loss ticker doesn't work, it is stuck on 174# and won't go down when I weigh, so that is why I'm keeping an update on my signature