Gewicht registratie (niet in logboek) voor 21 juni 2018
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62,7 kg
Tot nu toe verloren: 31,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1195 kcal
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Vet: 48,55g | Eiwit: 105,45g | Kolhy: 89,78g.
Ontbijt: Publix Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice. Lunch: Publix Skim Milk, Maple Grove Farms Sugar Free Syrup, Publix Skim Milk, Breyers Natural Vanilla Ice Cream, Gulden's Spicy Brown Mustard, Wendy's Jr. American Cheese Slice, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Hellmann's Real Mayonnaise. Diner: Publix Skim Milk, Kroger Strawberry Spread, Publix Skim Milk, Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Aunt Millie's 35 Calorie Honey Wheat Bread. Snacks/Andere: Schiff Move Free. meer...
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Gewichtsafname van 5,7 kg per week
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jamiqua's Gewicht Geschiedenis
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