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I stuck to my dieet pretty much but the challenge came yesterdaynight when ALL my friends decided to have a bbq!!! I have awsome friends but boy oh boy they love to cook and eat!!! Love them to bits and I joined in on the feast! I am very surprised to find that I actually lost weight!
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121,8 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 39,8 kg.
Dieet gevolgd: Redelijk Goed.
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272 kcal
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Vet: 17,69g | Eiwit: 25,13g | Kolhy: 1,16g.
Ontbijt: chicken, egg. meer...
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2933 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 9 uren en 40 minuten, Slapen - 14 uren. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
That is one of my biggest challenges, staying away from food socially! I have friends that love to cook and eat too.. all you can do is eat something healthy before you go so you're not starved and also just eat a little... not big out... that's so hard for me to watch, to pay attention to what I'm putting into my mouth! Good job on the loss!
20 mrt 08 door lid: CowGirlAtHeart
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