Gewicht registratie (niet in logboek) voor 20 april 2018
|
63,1 kg
Tot nu toe verloren: 31,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1198 kcal
|
Vet: 53,54g | Eiwit: 64,50g | Kolhy: 118,39g.
Ontbijt: Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight French Vanilla Coffee Creamer, Land O'Lakes Sliced American Cheese, Jennie-O Turkey Breakfast Sausage Patties. Lunch: Publix Skim Milk, Bananas, Huy Fong Foods Sriracha Hot Chili Sauce, Frank's Red Hot Sauce, Turkey Pastrami, Land O'Lakes Sliced American Cheese, Flavorite Hamburger Bun, Kraft Mayo. Diner: Publix Red Seedless Grapes, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Bar-S Foods Hot Dog Franks, Mashed Potato made with Milk (from Dry), Country Crock Shedd's Spread Light Spreadable Margarine, Great Value No Salt Added Sweet Peas. Snacks/Andere: Schiff Move Free. meer...
|
Gewichtsafname van 10,8 kg per week
|
 Reacties
20 apr 18 door lid: Gingerk65
|
The disappearing bride! Good work!
20 apr 18 door lid: 8Patty
|
I hope things go well for your daughter.. I have lived with epilepsy all my life... keep up the good work
20 apr 18 door lid: mikebelljr68
|
20 apr 18 door lid: adamevegod1
|
20 apr 18 door lid: marshakanady
|
20 apr 18 door lid: DO N OK
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jamiqua's Gewicht Geschiedenis
|