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29 september 2010
Day 2, down a touch this morning, had hard boiled eggs and yummy Paul Newmans whole egg mayo for breakfast, feeling very full, but will have toget some veges in this morning!Just cooked some minced beef with some onion, cummin, chilli flakes and some garlic, will have it on top of shredded lettuce with grated cheese with a spoon of salsa over the top for lunch, might need some chopped tomatoes and cucumber too... to get my carbs in.
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28 september 2010
This is it, I've
restarted
my low carb diet today. I've logged my foods and I'm going well, I have not been hungry today-yippee! I hate those cravings on a low fat diet.
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28 september 2010
Well here I am again, starting over.
I've gained weight, and I can feel it round my middle. I feel so bloated, my tummy is a spare tyre hanging over my jeans, so embarassing.
I've been on holidays and eaten very bad food, too much junk food!
Today is the day, holidays are over and I'm back!
My goal is to stick to low carb', and lose 7 kilos by the 6th Feb when I go on a cruise.
Has anyone got similar goals and want to buddy up?
(1 reactie)
31 juli 2010
Well I went to a life drawing workshop today. I took cauliflower soup and yogurt for lunch,thought they had a microwave in the kitchen, but didn't, and nothing to heat the soup.
Some friends suggested I have a chinese with them... grrr wish I hadn't! I had chicken in special sauce w fried rice...... I know, poor choice, it was awfull, sweet and so fake, so manufactured, it came with 3 spring rolls also, I ate them!
They were greasy too.
Oh why oh why did I do it, it just was a waste of points, I didn't enjoy it either.
I'm soooo annoyed with myself!
I had 2 weetbix for breakfast w skim milk, and for dinner I had the cauliflower soup and nothing else!
(1 reactie)
27 juli 2010
Trying hard, will add 15 minutes more exercise per day.
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