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Gewicht Geschiedenis
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15 augustus 2009
Dear Diary,
My great day ended up "not so great!" We went to a Gun Show and I bought a Beretta 32mm Tomcat. Cute little gun and fun to fire. So I thought. We came home and Bill set up the target. First shot fired and held the gun wrong and split my thumb open. Ouch!!! Now I'm sitting on the couch typing this journal with a bandage on my thumb. Oh well, I'll try again tomorrow. Eating wise I did great today except that I forgot supper. I'll have something light before I go to bed.
Tomorrow should be a relaxing day. I'll try to get things in order for next week. Gotta shop for mother and do the regular Sunday stuff.
...'till tomorrow.... Healthy Thoughts
(1 reactie)
14 augustus 2009
Dear Diary,
It's 10pm and I'm pooped! Spent half the day at the social services office reapplying for a change in benefits for Lynn. If all goes well this weekend she will leave the hospital Monday and be able to return to the assisted living facility. Rest of the day was spent getting ready for the pool party at our house tonight. Andy (our oldest) graduated from the Fire Academy tonight and he is hosting a party for all of the graduates. My job is over so I can relax and go to bed!
Great news today, I actually followed my eating plan all week and the result was 3 lb losti!! Now if I can only keep this going. Should be a calm weekend. Mayb I can sleep in a little tomorrw.
...'till tomorrow night- Healthy Thoughts
(1 reactie)
14 augustus 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
112,9 kg
1,4 kg
47,2 kg
Redelijk Goed
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Gewichtsafname van 1,6 kg per week
13 augustus 2009
Dear Diary,
Almost Friday!! I did great today. Drove 3 hours to an all day meeting then home again. Took snacks and ate 1/2 of a turkey wrap at the luncheon. Point is... I stayed on my eating plan! Can you tell I'm excited!
Tomorrow is weigh in day and for once I'm excited about that! I know that for an entire week I have not fudged (no pun intende)on this eating plan and I am sure I have lost something?
more to come tomorrow....
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12 augustus 2009
Dear Diary,
All's well that ends well. The day is coming to an end and I am on track! Didn't walk today, but not because I didn't want to... It rained hear all day. I visited the hospital twice today to check on Lynn. She's doing well and should be able to leave the hospital and go to an assisted living facility on Monday. This should aleviate some of my stress.
Now about tomorrow... I have to travel to the state capitol for a meeting (about 4 hours) I have to leave home at 6am and will not return until around 8pm. I have packed plenty of healthy snacks and water in a cooler. I'll probably have a large purse to stuff with the snacks. These meetings usually have pastries and chocolate chip cookies. Blood sugars won't allow that!
If the early bird catches the worm, tomorrow I'll surely be in the running!
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