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Gewicht Geschiedenis
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14 juli 2020
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Dieet gevolgd:
82,6 kg
7,7 kg
5,4 kg
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Gewichtsafname van 2,2 kg per week
13 juli 2020
Well, not in the 170’s like I was shooting for on my Dad’s first “Heavenly Birthday” today but I am proud nonetheless.
He passed on May 3rd and I was 206 lbs... today I am 182 and feeling so much more like myself. I am still working hard to keep the calories down and making thoughtful food choices to build a healthier eating pattern that is sustainable.
Gewicht:
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Dieet gevolgd:
82,9 kg
7,4 kg
5,8 kg
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Gewichtsafname van 0,2 kg per week
03 juli 2020
I decided to take a second job for the Summer to put some extra cash for my “redo the ugly kitchen” fund in the bank.
I am a Social Worker and spend a lot of time at my desk so I chose a second job that is very active. I am working as a Mountain Host at a Ski Resort for Summer Operations, I really love being on my feet and moving a LOT and am definitely tired at the end of the day. The best part is that I only eat what I pack so there is no temptation (my real job is work from home so lots of opportunity to snack☹️).
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30 juni 2020
I am slowly creeping closer to my goal and I feel really great. I am wearing clothes from 2-3 Summers back and I actually feel good in them.
I had set a mini goal of being back in the 170’s by the end of July. I think I am going to change that to July 13. I started this weight loss journey on the day my Dad passed away this May and I think it would be a great way to celebrate his Birthday by doing something that makes me feel proud of myself.
This week I have gone outside of my “box” and tried some new meals with great success. I discovered chicken bacon which is delicious and super low in calories and I have created some yummy desserts that are 100 cal or less.
Gewicht:
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Dieet gevolgd:
83,2 kg
7,0 kg
6,1 kg
Redelijk Goed
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Gewichtsafname van 0,8 kg per week
28 juni 2020
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