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19 januari 2011
Since beginning my journey 2 1/2 mos. ago my BMI has dropped by 2.3 points & I have a 4% release of body fat.
(2 reacties)
19 januari 2011
Jen & I rocked it at the gym this morning! A 15 min. climb on the treadmill to warm up, 5 mins. on the stair stepper and over an hour on the weight machines! I think I found muscles, muscles I didn't know I had. YIPPIE!!
(2 reacties)
18 januari 2011
That Taco place, the one that wants me to think outside the bun, is my nemesis! Pure EVIL, Lord help me! I need to move back to Ft. Greely, far, far away from civilization & massive temptation! I haven't added it to my food diary yet, I'm scared! It's a good thing my JUST DANCE 2 came in the mail today, I got work to do!
(2 reacties)
17 januari 2011
10 days without a cigarette! The cravings are finally beginning to subside, I just gotta stay focused. If you pray, please pray for me.
(4 reacties)
17 januari 2011
Heading to Arctic Oasis again today to workout and let the kids play. I'm so thankful that we have an indoor playground here, don't know what I'd do otherwise! I think I'm actually looking forward to working out today...strange, but I like it! =)
(3 reacties)
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