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26 november 2008

Eveyone, have a wonderful Thanksgiving, see you all on Friday!
I've had a pretty good day, the scale was very nice to me, I managed to take a walk, get my grocery shopping done, baked my portion of the dinner, had my nails done, had my hair done (first time in 8 months!!) Feels good today, I have a lot to be thankful for!

Tomorrow is the day!! I've been waiting for it forever! <a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D8%252F8%255F5%255F14%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/8/8_5_14.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D8%252F8_5_14%2526uiv%253D3.0/image.gif"></a>

I cannot promise to be good tomorrow, but if I am dietarily bad, I do promise to be good until Santa comes!<a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D8%252F8%255F5%255F19%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/8/8_5_19.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D8%252F8_5_19%2526uiv%253D3.0/image.gif"></a>

Have a great one, whatever the plans are!

(2 reacties)

26 november 2008

OMG!!! The participants in the Drop the Caffine Addictions Challenge are doing so great! At the four week mark, the active participants have dropped so much weight, it is simply rockin! I had heard years ago, I think in the Dr. Atkins book that caffine would slow weight loss (something about insulin production), but looking at the progress that everyone has just proved it!

I have made the switch to 100% decaf at home and at work. Personally I haven't really found a difference in energy level, and I've been drinking caffinated coffee for nearly 30 years (started around 7, my dad's family was really into sitting at coffee shops when I was growing up!) I've been a coffeeholic for most of my life. I am actually finding that caffing is making me jittery now :)

A wonderful Turkey Day tomorrow to all!

Gewicht:	Tot nu toe verloren:	Nog te gaan:	Dieet gevolgd:
97,3 kg	16,1 kg	27,0 kg	Redelijk Goed

Reactie Toevoegen Gewichtsafname van 6,3 kg per week

26 november 2008

Gewicht:	Tot nu toe verloren:	Nog te gaan:	Dieet gevolgd:
97,3 kg	16,1 kg	27,0 kg	Redelijk Goed

Reactie Toevoegen Gewichtsafname van 6,3 kg per week

25 november 2008

Okay, for the Holiday Cruise to Loose Challenge

My personal goal is still to loose 12 lbs by the end of six weeks. Sound hard, you bet your sweet bippie, but I'm stubborn and determined to be more stubborn than the fat on my hind end!!!

I'm still am having that need for salt and crunch, it has been days, and my mouth is watering for the taste of Garlic Mashed Potatoes. I can't just can't help it! I am so glad that "The Meal" is only two days away, I can't wait and if I'm lucky, no one will bring them. If someone brings boxed potatoes (and I pray they do...), I have no problem turning them down! I plan on making I'mLoved's Pumpkin layered Cheesecake since I am in charge of the desert. Tomorrow will be busy!

Do you ever feel like this little guy?

<a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D7%252F7%255F4%255F34%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/7/7_4_34.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_4_34%2526uiv%253D3.0/image.gif"></a>If you don't check in again, HAVE A GREAT HOLIDAY!
<a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D8%252F8%255F5%255F7%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/8/8_5_7.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D8%252F8_5_7%2526uiv%253D3.0/image.gif"></a>

Reactie Toevoegen

25 november 2008

Gewicht:	Tot nu toe verloren:	Nog te gaan:	Dieet gevolgd:
98,2 kg	15,2 kg	27,9 kg	Redelijk Goed

Reactie Toevoegen Gewichtsafname van 0,5 kg per week

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