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Gewicht Geschiedenis
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01 maart 2019
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Dieet gevolgd:
138,8 kg
47,4 kg
36,7 kg
100%
(1 reactie)
Gewichtsafname van 2,2 kg per week
27 februari 2019
Well, it's official. . . Since starting the Keto Lifestyle 15 months ago, I've lost 100 pounds. I could never have even imagined this day. I thought I was destined to be a big fat man the rest of my life. I have a lot to go, but I'm not going to stop now.
I owe it all to GOD. Through His divine intervention HE brought a family friend back into my life named Jami A. and her beautiful daughter Brianna. I have a wonderful and supportive wife as well. She's the best! While Jami is a Keto Guru, it was Brianna who ultimately convinced me to try Keto. Brianna said these simple words, "You can still eat bacon." From that point forward I was in lock, stock and barrel.
So here's a huge Thank You to GOD, my wife, Jami and Brianna. Thank You all for your continued love and support. I couldn't have done it with any of you!
(28 reacties)
22 februari 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
141,0 kg
45,3 kg
38,9 kg
100%
Reactie Toevoegen
Gewichtsafname van 1,0 kg per week
17 februari 2019
My Fitbit reads 17654 steps, 10.0 miles walked today. Most of those were with a snow shovel in hand. I still didn't go get my cheeseburger, the roads are terrible. I guess today is a good day to start my 48 hour fast since I'm half way there.
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15 februari 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
142,0 kg
44,3 kg
39,9 kg
100%
Reactie Toevoegen
Gewichtsafname van 1,2 kg per week
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