yumyum007
Lid geworden september 2011
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Berichten
49
Volgend
6
Volgers
7
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Gewicht Geschiedenis
Startgewicht
63,0 kg
Tot nu toe verloren:
3,9 kg
Huidig Gewicht
59,1 kg
Voortgang:
Gewichtsafname van 0,6 kg per week
Streefgewicht
59,0 kg
Nog te gaan:
0,2 kg
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I am 71 years old and very fit. I play tennis almost every day in the winter and four times a week in the summer. I ride my bike, dance, do weight resistance training and watch what I eat. My mother died at 97 and my grandmother at 103 so I expect to be around for a long time yet.
I used Isagenix for a couple of years to lose the 20 libs I had put on while I was nursing my mother for the last six months of her life. I lost 16 lbs but I got fed up with the shakes etc, so when I read an article about the Dukan diet a few weeks ago I switched to that. So far I really love it, find it very easy and have lost 5 of the 8 lbs I need to lose to reach my optimum weight of 136 lbs.
This site is great for me as I am reminded to work towards my goal by the two weekly weigh ins.
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yumyum007's Gewicht Geschiedenis
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