ktfitzgerald
Lid geworden april 2011
Berichten
31
Volgend
13
Volgers
17
Gewicht Geschiedenis

Startgewicht
59,0 kg
Tot nu toe verloren: 11,3 kg

Huidig Gewicht
47,6 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
47,6 kg
Nog te gaan: 0,0 kg
I am a married 41 year old computer geek, mom of a 20 year old daughter who is in college and host-mom of a 17 year old exchange student from Norway.

In my 30’s I gained about 25 unwanted pounds. I have since lost them and now am focused on maintaining my weight between 105 and 110 pounds and staying motivated to exercise. I love to hike and kayak so that helps. I plan on hiking a section of the Appalachian Trail next year and am currently training for that.

I have a great job, great family and a good life. But I’m always striving for more. Who knows what I’ll try next:)

ktfitzgerald's Gewicht Geschiedenis


Volgend

Sherri Hill
Laatst ingevoerde gewicht: Gewichtstoename van 0,6 kg per week Up
 
mysterious shrinking lady
(alleen zichtbaar voor volgers)
ashmerzetti
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
BluIdTi2gr
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down

ktfitzgerald's Kookboek

Calorieën: 107kcal | Vet: 9,26g | Kolhy: 8,57g | Eiwit: 4,32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calorieën: 47kcal | Vet: 0,71g | Kolhy: 9,17g | Eiwit: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calorieën: 40kcal | Vet: 2,65g | Kolhy: 0,44g | Eiwit: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calorieën: 272kcal | Vet: 14,56g | Kolhy: 3,07g | Eiwit: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorieën: 40kcal | Vet: 1,35g | Kolhy: 6,36g | Eiwit: 1,00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
Kookboek bekijken

ktfitzgerald's Recente Voedingsmiddelen & Activiteiten


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