heidi782
Lid geworden april 2007
Berichten
18
Volgend
8
Volgers
8
Gewicht Geschiedenis

Startgewicht
139,7 kg
Tot nu toe verloren: 9,5 kg

Huidig Gewicht
130,2 kg
Voortgang: Gewichtstoename van 1,1 kg per week

Streefgewicht
90,7 kg
Nog te gaan: 39,5 kg
WOW! How did I go from an athletic, bikini wearing body to this??? Holy cow! So, here I am trying the Atkins diet after many people told me how well they did on it. I have a 3 month old, a one year old and a 7 year old. Needless to say, finding time for me is rare. I'm here for support and motivation so if you need a buddy, just add me!! If you think you can keep me motivated, add me!! ha ha! I am the 3rd oldest of 8 children so I was raised to do my share..mainly cooking. Ahh, country living. So, I never grew out of my love to cook big family meals. Before my kids develop my bad eating habits, I need to change. I will do this, darn it!

heidi782's Gewicht Geschiedenis


Volgend

westie
Laatst ingevoerde gewicht: Gewichtstoename van 0,4 kg per week Up
 
caity
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
Reina Estrella
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
 
doctorpatg
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down

heidi782's Kookboek

Calorieën: 195kcal | Vet: 15,58g | Kolhy: 0,72g | Eiwit: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calorieën: 168kcal | Vet: 2,94g | Kolhy: 4,51g | Eiwit: 30,32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Calorieën: 125kcal | Vet: 11,57g | Kolhy: 0,86g | Eiwit: 4,48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
Calorieën: 322kcal | Vet: 24,90g | Kolhy: 5,26g | Eiwit: 18,99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Kookboek bekijken


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