beme
Lid geworden januari 2009
Berichten
45
Volgend
0
Volgers
0
Gewicht Geschiedenis

Startgewicht
58,1 kg
Tot nu toe verloren: 5,4 kg

Huidig Gewicht
52,6 kg
Voortgang: Gewichtstoename van 0,0 kg per week

Streefgewicht
52,2 kg
Nog te gaan: 0,5 kg
I am 61 years young. 4'11" tall and from Oregon... Breast Cancer Surivor 2004... I love to cook ( why I look like I do)love crafts and Love love my dogs DD, Bandit and poppi

Start weight 201.4 May of 07
WW live time 130 on 12-29-08




"Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile"

beme's Gewicht Geschiedenis

beme's Kookboek

Calorieën: 48kcal | Vet: 0,42g | Kolhy: 10,46g | Eiwit: 0,86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
Calorieën: 81kcal | Vet: 0,55g | Kolhy: 16,95g | Eiwit: 3,06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Calorieën: 157kcal | Vet: 8,16g | Kolhy: 3,71g | Eiwit: 16,63g
Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
Calorieën: 136kcal | Vet: 3,78g | Kolhy: 28,89g | Eiwit: 2,87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
Calorieën: 69kcal | Vet: 1,79g | Kolhy: 12,54g | Eiwit: 1,95g
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
Kookboek bekijken

beme's Recente Voedingsmiddelen & Activiteiten


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