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Vo2Max
Vo2Max
Lid geworden januari 2012
Berichten
38
Volgend
5
Volgers
8
Gewicht Geschiedenis
Startgewicht
82,6 kg
Tot nu toe verloren:
0 kg
Huidig Gewicht
82,6 kg
Voortgang:
gewichtsbehoud
Streefgewicht
49,0 kg
Nog te gaan:
33,6 kg
Volg
I'm 38 years old working mom with 3 teenagers living in Manila, Philippines. I used to be very active but work stress has somehow affected my lifestyle in so many ways and before I knew it I have gained 20 pounds in the span of 2 years.
I'm not a stranger to being big. I had been overweight (168 lbs at 5'2") when I had my babies but I managed to lose that through proper diet and exercise and has kept it that way for 12 years. In most recent years however some of those weight has managed its way back.
My immediate goal is to regain my health. Among my goals is to complete a full marathon and I have completed half marathons before work (and my boss) swallowed me. I would like get back on training and regain my fitness level.
I joined fatsecret hoping to be inspired and motivated by people who shares same predicament and has overcame it.
Vo2Max's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
mysize10
Laatst ingevoerde gewicht:
Gewichtstoename van 0,2 kg per week
campgrrl
Laatst ingevoerde gewicht:
NB
KSttride
Laatst ingevoerde gewicht:
Gewichtsafname van 0,2 kg per week
Kamoote
Laatst ingevoerde gewicht:
gewichtsbehoud
Allen Bekijken
Vo2Max's Recente Voedingsmiddelen & Activiteiten
Witte Rijst
Gegrilde Vis
Hardlopen (Joggen) - 8 km/h
Wandelen (Snel) - 6,5 km/h
Wandelen (Stevig) - 5,5 km/h
Bekijk Dieet Kalender