Sapphyre
Lid geworden januari 2011
Berichten
8
Volgend
1
Volgers
1
Gewicht Geschiedenis

Startgewicht
90,3 kg
Tot nu toe verloren: 3,2 kg

Huidig Gewicht
87,1 kg
Voortgang: Gewichtsafname van 1,9 kg per week

Streefgewicht
56,7 kg
Nog te gaan: 30,4 kg
Started all over. My mom died, and so for almost 2 years I didn't care about anything. She'd be pissed at me for gaining all this weight back.

So, I am on the Metabolism Miracle Diet. It's a lower carb diet and I have lost almost 40 pounds in 23 weeks. :) It comes off slow, so that is good. And I am very happy with the results.

Though it says I am doing my own diet, I am not. They just don't offer that choice.


Sapphyre's Gewicht Geschiedenis


Volgend

jsfantome
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
   

Sapphyre's Kookboek

Calorieën: 257kcal | Vet: 10,74g | Kolhy: 2,76g | Eiwit: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorieën: 242kcal | Vet: 18,66g | Kolhy: 10,59g | Eiwit: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorieën: 96kcal | Vet: 7,15g | Kolhy: 7,62g | Eiwit: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorieën: 108kcal | Vet: 7,16g | Kolhy: 1,02g | Eiwit: 9,62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Kookboek bekijken

Sapphyre's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.