Olivia70
Lid geworden januari 2012
Berichten
31
Volgend
15
Volgers
17
Gewicht Geschiedenis

Startgewicht
56,7 kg
Tot nu toe verloren: 4,2 kg

Huidig Gewicht
52,5 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
49,9 kg
Nog te gaan: 2,6 kg
I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.

I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.

Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105

Olivia70's Gewicht Geschiedenis


Volgend

Gabbie1018
Laatst ingevoerde gewicht: Gewichtstoename van 4,0 kg per week Up
 
mikefarinha
(alleen zichtbaar voor volgers)
ZippyDani
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
 
sundaycoffee
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down

Olivia70's Kookboek

Calorieën: 265kcal | Vet: 14,11g | Kolhy: 1,66g | Eiwit: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorieën: 225kcal | Vet: 9,17g | Kolhy: 10,81g | Eiwit: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calorieën: 135kcal | Vet: 7,43g | Kolhy: 16,33g | Eiwit: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calorieën: 194kcal | Vet: 5,15g | Kolhy: 25,07g | Eiwit: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Calorieën: 92kcal | Vet: 4,23g | Kolhy: 4,15g | Eiwit: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Kookboek bekijken

Olivia70's Recente Voedingsmiddelen & Activiteiten


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