JJisFit4AA
Lid geworden mei 2010
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Berichten
266
Volgend
27
Volgers
42
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Gewicht Geschiedenis
Startgewicht
78,2 kg
Tot nu toe verloren:
2,9 kg
Huidig Gewicht
75,3 kg
Voortgang:
Gewichtstoename van 0,4 kg per week
Streefgewicht
75,7 kg
Nog te gaan:
0,5 kg
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Changing my bio. On a Whole30 right now to learn how to eat better. Found out that certain foods are the cause of my inflammation issues. I'm switch over to a Paleo diet. I will eat to combat inflammation now.
As a result of this switch, the weight is coming off without effort. I'm not focused on losing weight, I'm focused on eating healthy and to improve my inflammation issues.
Update: 11/20/2020 - I need to gain 10 lbs back.
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 JJisFit4AA's Gewicht Geschiedenis
 Volgend
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