I really think the community is becoming my most favorite element of this webpage. Thanks for being here.
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95,3 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1041 kcal
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Vet: 75,41g | Eiwit: 57,32g | Kolhy: 18,27g.
Ontbijt: Trader Joe's Organic Virgin Coconut Oil, Water, Coffee. Lunch: Fresh Gourmet Parmesan Cheese Crisps, Cooked Brussels Sprouts (Fat Added in Cooking), Kraft Velveeta Cheese, Cheese, Ground Beef (80% Lean / 20% Fat), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Diner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Keto Eggplant Parm, Water. Snacks/Andere: Keto Sleepy time drink, Crystal Light Crystal Light on the Go Sugar Free Packets. meer...
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2400 kcal
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Activiteit:
Rusten - 15 uren en 15 minuten, Slapen - 8 uren, Stretching (Yoga) - 30 minuten, Meditation - 15 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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Reacties
That's what keeps me coming back! I get inspired daily and really love how everyone helps others.
10 sep 17 door lid: crankybuzzard
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Well done
I love this community too ❤️❤️
10 sep 17 door lid: poppycom
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Oh, look what you did! I'm telling! LOL!
10 sep 17 door lid: From371to184
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Nice drop. keep up the good work!
10 sep 17 door lid: siavashkharasi
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FS Buddies are top notch. The dynamics of "community" is unbeatable. So happy to be here with all.
10 sep 17 door lid: Sarah1950
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10 sep 17 door lid: smprowett
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10 sep 17 door lid: Scalewatcher3
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Wow, Jude!! You are just doing so great!! I am proud of you and I hope you can feel proud of yourself too!
10 sep 17 door lid: Horseshu1
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11 sep 17 door lid: minitata
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Judyrose1997's Gewicht Geschiedenis
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