Trying to get back to controlled eating again!! Not exactly succeeding but a weigh in tomorrow will be just the kick up the bottom I need!! eeeek :(
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1451 kcal
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Vet: 49,84g | Eiwit: 73,22g | Kolhy: 165,88g.
Ontbijt: Anchor Butter, Tesco Sliced Fruit Loaf, Dolce Gusto Cafe Au Lait, Weetabix and Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Marks & Spencer Marzipan Spring Fruits, Truffles, Turkey Sandwich with Spread. Diner: Tetley Tea with Semi-Skimmed Milk, Tesco Mince Pie, Turkey Stew with Potatoes and Vegetables in Gravy. meer...
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1765 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 11 uren en 15 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 45 minuten, Slapen - 8 uren. meer...
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I am too, good luck for tomorrow!
29 dec 16 door lid: bowd65
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