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Belated birthday lunch with hubby today (his not mine), steak, small chips, sweetcorn, salad bowl, glass of wine and coffee - total 847 calories. It's now 5.30pm and I still feel full!
Followed lunch with a 2 hour walk in the sunshine, so hope to have walked off some of the chips! :)
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985 kcal
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Vet: 37,30g | Eiwit: 46,87g | Kolhy: 76,21g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Asda Caramel Rice Cakes, Coffee with Semi-Skimmed Milk. Lunch: Dry White Wine, Sweetcorn, Mixed Salad Bowl, French Fries (in Vegetable Oil), Rump Steak, Coffee with Milk. Diner: Carbonated Water Unsweetened, Tetley Tea with Semi-Skimmed Milk. meer...
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1898 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 11 uren, Wandelen (Matig) - 5 km/h - 2 uren, Slapen - 8 uren. meer...
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