Out in the sunshine this morning for a two hour walk, including a paddle in the sea. It was glorious and very quiet, hardly anyone on the beach :)
|
772 kcal
|
Vet: 19,01g | Eiwit: 49,64g | Kolhy: 97,11g.
Ontbijt: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Diner: Carbonated Water Unsweetened, Bananas, Tea with Semi-Skimmed Milk, Olive Oil, birchwood chicken, blue dragon stir fry sauce, Tesco mushroom stir fry. Snacks/Andere: Apples, Black Tea. meer...
|
|
2009 kcal
|
Activiteit:
Bureauwerk - 3 uren, Rusten - 11 uren, Wandelen (Matig) - 5 km/h - 2 uren, Slapen - 8 uren. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Nice, do you have a dog to walk with you?
22 sep 16 door lid: bowd65
|
No, unfortunately no dog, just a husband! Lots of dogs scampering on the green and in the park though. :)
22 sep 16 door lid: Maria Richards
|
A husband is just as good. A two hour walk is great and a paddle in the sea. I have a husband and two dogs.
22 sep 16 door lid: bowd65
|
22 sep 16 door lid: Doobrie
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Maria Richards's Gewicht Geschiedenis
|