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Out in the sunshine this morning for a two hour walk, including a paddle in the sea. It was glorious and very quiet, hardly anyone on the beach :)
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772 kcal
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Vet: 19,01g | Eiwit: 49,64g | Kolhy: 97,11g.
Ontbijt: Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Diner: Carbonated Water Unsweetened, Bananas, Tea with Semi-Skimmed Milk, Olive Oil, birchwood chicken, blue dragon stir fry sauce, Tesco mushroom stir fry. Snacks/Andere: Apples, Black Tea. meer...
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2009 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 11 uren, Wandelen (Matig) - 5 km/h - 2 uren, Slapen - 8 uren. meer...
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 Reacties
Nice, do you have a dog to walk with you?
22 sep 16 door lid: bowd65
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No, unfortunately no dog, just a husband! Lots of dogs scampering on the green and in the park though. :)
22 sep 16 door lid: Maria Richards
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A husband is just as good. A two hour walk is great and a paddle in the sea. I have a husband and two dogs.
22 sep 16 door lid: bowd65
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22 sep 16 door lid: Doobrie
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