PaxAmericana's Logboek, 20 okt 09

Fell off the diet bandwagon for a while (been pretty stressed between school & whatnot lately), but I'm getting back on today... Gonna start making real progress again!

107,5 kg Tot nu toe verloren: 8,6 kg.    Nog te gaan: 25,9 kg.    Dieet gevolgd: Slecht.

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2292 kcal

Vet: 77,35g | Eiwit: 115,70g | Kolhy: 291,38g.   Ontbijt: Bama Jelly, I Can't believe it's not butter, Bunny Bread, Scrambled Eggs. Lunch: Pear, Kashi Lemongrass Coconut Chicken. Diner: Raspberry Cabernet Vinaigrette, tomato, Lettuce, Spaghetti with Meat Sauce. Snacks/Andere: Spaghetti with Meat Sauce. meer...

2619 kcal

Activiteit: Rusten - 16 uren, Slapen - 8 uren. meer...