Gewicht registratie (niet in logboek) voor 07 januari 2016
|
66,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
Nice drop Gyming, keep up the good work:-)
07 jan 16 door lid: nicki225
|
Thank you nicki225. It was just discipline that got me through the festive season. I felt that I was not prepared to let my hard work go down the drain. I ate what everyone else had but just kept check on my portions and did not over do it. Still had fun whilst keeping the weight down.
07 jan 16 door lid: gyming
|
Thank you so much for the support much appreciated
07 jan 16 door lid: gyming
|
10 jan 16 door lid: Chanti3
|
Thanks to everyone supporting me, much appreciated. Must say it is hard work but at the end of the day it is worth it.
11 jan 16 door lid: gyming
|
I have got so many supports, I just want to say thank you to each and everyone. Also you guys keep up the good work, before you know it you will have reached your goals. All the best for 2016
11 jan 16 door lid: gyming
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
gyming's Gewicht Geschiedenis
|