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gyming
gyming
Lid geworden september 2014
Berichten
157
Volgend
8
Volgers
16
Gewicht Geschiedenis
Startgewicht
59 kg
Tot nu toe verloren:
0 kg
Huidig Gewicht
59 kg
Voortgang:
gewichtsbehoud
Streefgewicht
57 kg
Nog te gaan:
2 kg
Volg
I have always been skinny and with this under active thyroid of mine I put on a lot of weight. I joined Weigh-less in 2015 and did very well with the weight-loss. After a-while I hit a plateau and battled to lose so I joined the 12 week challenge at my gym which included a balanced eating plan and ever since I have done the challenges. Unfortunately with Covid the 12 week challenge could not happen in 2020 but we were fortunate to be able to attend a 8 week challenge towards the end of the year and due to the popularity of the 8 week challenge and an excellent trainer we are able to have a few challenges during this year which is just great and we are able to maintain our goal weight.
gyming's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
Saige18
Laatst ingevoerde gewicht:
Gewichtsafname van 4,2 kg per week
Tabetha2015
Laatst ingevoerde gewicht:
Gewichtsafname van 0,0 kg per week
lamb123
Laatst ingevoerde gewicht:
Gewichtstoename van 0,2 kg per week
DeanDon1
Laatst ingevoerde gewicht:
Gewichtsafname van 0,2 kg per week
Allen Bekijken
gyming's Recente Voedingsmiddelen & Activiteiten
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Muesli
Tonijn in Water (uit Blik)
Bodybuilding (Krachttraining)
Cardio Fitness
Loopband
Bekijk Dieet Kalender