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Yesterday was a terrible day. It's probably because I didn't eat enough during the day that I was starving that night so I had 2 cookies, a PB&J sandwich & a turkey/ham sandwich.... I mean, I was way over my RDI. It was terrible.
It's ok though because I had built up a good calorie deficit in previous days, but I really need to find filling low-cal foods. I love the Amy's brand of vegetarian microwave entrees. I'm thinking I'm going to invest heavily in some stuff like that....
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2138 kcal
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Vet: 68,54g | Eiwit: 91,11g | Kolhy: 155,49g.
Ontbijt: margarine, Scrambled Eggs, 1% Milk, coffee. Lunch: Sparkling Limonade - Pomegranate, amy's tofu lasagne. Diner: squash, tomato, zucchini, chicken breast, pasta, pesto, Pinot Noir(Woodbridge, Robert Mondavi). meer...
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