Yes! Finally dropped down below that one pound zone I’ve been living in since the middle of February!
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71,0 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: Redelijk Goed.
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819 kcal
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Vet: 40,61g | Eiwit: 53,13g | Kolhy: 68,48g.
Ontbijt: Avocados, GT's Organic Raw Gingerade Kombucha, Trader Joe's Shredded Lite Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Trader Joe's Roasted & Unsalted Peanuts, Cherry Tomatoes, Spinach , Tasty Bite Organic Indian Madras Lentils. Diner: Grilled Tofu, Jongga Kimchi. meer...
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Gewichtsafname van 1,9 kg per week
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