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TheRealMrsQ
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Gewicht Geschiedenis
1 tot 5 van 262
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Volgende
23 september 2024
Gewicht:
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Dieet gevolgd:
68,8 kg
5,7 kg
14,3 kg
Redelijk Goed
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Gewichtsafname van 0,5 kg per week
21 september 2024
What a week! I started to feel legit sick on Tuesday, so I went to urgent care and…tested positive for Covid. Ugh. I’m a first-timer. I think I’m on the upswing, but still super tired. Sleep is good! 😴
(2 reacties)
11 september 2024
Salad for me! 😋
(1 reactie)
11 september 2024
🎶Good morning, good moooorrrning, it’s time to start the day! Good morning, good morning, TO YOU! 🎶 I like to sing this little song a few times after I wake up and start moving around. It is cheery (and cheesy). 😀
I’m up on the scale from where I was at the beginning of summer, but almost 11 lbs down since the beginning of the year. I want to finish the year strong! I am getting a handle on eating vegan (started 7/1) and have been working towards WFPB…sometimes the convenience of Trader Joe’s frozen vegan meals win out (like last night). I spend so much time in the kitchen! It’s getting easier though - been making staples like hummus, mashed cauliflower and various grains (e.g. quinoa, brown rice, steel-cut oats) in big batches and freezing. Also lentils, split peas, chili and tomato sauce! It’s easy to pull such things out of the freezer and just add some fresh veggies.
Anyhow, I’m off to my homeland in the PNW for the next several days. I am very much looking forward to being amongst my people, the mountains, and the trees!
Keep your head up and pointed towards your North Star, especially when the non-dairy chocolate chips call your name from the fridge. 😂
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,6 kg
4,9 kg
15,1 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 0,1 kg per week
01 september 2024
He is protecting the kale and tomatoes - good dog! I’m feeling thankful for a lot today, especially health. I don’t take it for granted. Keep moving forward, never give up, and remember that you’re here for a purpose. 👊
(9 reacties)
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