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went shopping while hungry ( always a bad and expensive mistake) now house filled cake, choc and lots of goodies. im going to have watch a film in bed so I wont cave :/
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1474 kcal
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Vet: 32,73g | Eiwit: 81,38g | Kolhy: 211,65g.
Ontbijt: Golden Syrup Porridge, Frozen Mixed Berries. Lunch: Lettuce Salad with Assorted Vegetables, Baby New Potatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced), Salad Cream, Wholemeal Flatbread, Red Tomatoes, Sweetcorn. Diner: Lettuce Salad with Assorted Vegetables, Swede, Onions, Pepperoni Pizza, Tangerines (Mandarin Oranges). Snacks/Andere: Wafer Thin Cooked Ham, Cheese Slice, Semi-Skimmed Milk, Beef and Vegetable Soup, Malted Danish Bread, Special K Bar, Skimmed Milk. meer...
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2495 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Winkelen - 1 uur en 10 minuten, Zitten - 5 uren, cooking - 15 minuten, reading - 1 uur, Slapen - 7 uren en 30 minuten, Rusten - 7 uren en 50 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Fitness (Gewichten) (Matig) - 10 minuten, stairs - 10 minuten. meer...
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 Reacties
Return them. Am serious. No one can lose weight with carb creatures lurking in the kitchen within arm's reach.
08 okt 15 door lid: soonsoonsoon
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09 okt 15 door lid: Mayhem78
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donate them - get rid of them, otherwise you'll just eat them to 'save waste'
I binned two packs of sweets on Monday for this very reason!
09 okt 15 door lid: Tatmummy
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i was so good yesterday but caved and ate one today. was 109 cals so i finish on 1550 for whole day
09 okt 15 door lid: annmarie1987
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