Lowkeylife's Logboek, 12 nov 23

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Just about released to full activities at 6WPO on Tuesday. This past week was the first week I’ve felt like myself. Most def pushed it at the gym today, sorry not sorry. 🤷‍♀️
Dreaming about creating memories with “Travel Honey” but 🇸🇪 bound in a week to clear out my childhood home since my mom is being moved to an assisted living facility.
Weight bounces between 182-184.
I decided to start eating chicken again after 6 years in hopes of adding more lean protein to my diet. Nope. It smelled gross and looked crazy slimy. I’ll attempt an other time. Maybe.

Bekijk Dieet Kalender, 12 november 2023:

591 kcal

Vet: 29,65g | Eiwit: 38,88g | Kolhy: 46,55g. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Sorrento Whole Milk Ricotta Cheese, Barilla Lasagna Noodles Pasta, Beyond Meat Beyond Burger, Tomato Paste , No Name Tomato Sauce. meer...

2630 kcal

Activiteit: Apple Health - 24 uren. meer...

33 Ondersteuners Ondersteun

Reacties

You are still looking great!! Congrats!!!🎈🎈🎈🎈👱‍♀️🐈‍⬛🎉🎉🎉

12 nov 23 door lid: Maine coon

So happy for you that you've got the 'go-ahead'! You look fab as always! x

13 nov 23 door lid: Nikina70

I don’t quite have the go ahead but at 6 weeks most are released without restrictions. My doc said at 2 weeks to listen to my body which is what I’ve diligently done. My final post op is next week. I’m feeling just about 💯 except these hot flashes at night; but it is what it is. 😥 I look forward to rebuilding muscle without groin and abdominal pains.

13 nov 23 door lid: Lowkeylife

you look fantastic!

13 nov 23 door lid: unity1234

I'm carnivore and even I don't care for the chicken these days. try a nice piece of steak. maybe a filet or NY Strip. The fat is so healthy for you.

13 nov 23 door lid: jenjabba

Time flies. Post op sounds great to me!! Go for it!! 💪🏻👍🏻

13 nov 23 door lid: wifey9707

First, you look marvelous! Love the champagne/ pain meme! I always loved chicken but I find lately that I’m drawn to grilling or smoking the whole bird. Then I use leftovers for prepping my weeks lunches. The whole bird isn’t as slimy etc than the cut up ones to me. 💜💜

13 nov 23 door lid: Diana 1234

I’m nowhere ready for red meat and I may never be. It’s been 6 years of only seafood and eggs along with the reintroduction of dairy 2 years ago. I may attempt cooked chicken first before I get back into cooking it myself. Who knows. I’ll just wait until post holidays at this point

13 nov 23 door lid: Lowkeylife

You might add a drink called a Pussers Pain Killer— it does the job, you won’t feel a thing after a couple.

13 nov 23 door lid: Kenna Morton


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