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Hi everyone
Back on clean eating cal counting and light exercise …. I know that what walking 20 mins for me is like 2 hours for others … but I know putting the effort & persistence is the key to success for me it’s improving the quality of life feeling free & becoming the best version of myself …. I’m up to my head with paper work trying to sort out the mess others have imposed upon themselves ….
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874 kcal
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Vet: 38,49g | Eiwit: 39,20g | Kolhy: 88,40g.
Diner: Tesco Shortbread Biscuits, Lettuce Salad with Assorted Vegetables, Inspired Cuisine Vegetable Spring Roll, Aero Biscuits, White Rice, Lamb Roast (Lean Only Eaten), Cooked Okra (Fat Added in Cooking). Snacks/Andere: Roast Beef Sandwich , Tesco Cheddar Medium, Finn Crisp Original Sourdough Rye Thins , Soft Boiled Egg. meer...
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