kaylinrenee's Logboek, 24 apr 23

in lieu of stress eating- I stress chew gum!
I also HAVE to have a piece when running. anyone else?!
here's my gum hoard. haha!

Bekijk Dieet Kalender, 24 april 2023:
2165 kcal Activiteit: Fitbit - 24 uren. meer...

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Reacties 
My wife needs gum for her drive home. It keeps her awake after a long night shift.  
24 apr 23 door lid: TheUnhealthyDaddy
1 day supply? 😂 I used to chew the ice cube gum when I work out, but have cut back. 
24 apr 23 door lid: Kennyn27
oh yes maybe a week! hahaha TUD- does that actually work?  
24 apr 23 door lid: kaylinrenee
kenny why did you cut back? you make it sound like an unhealthy addiction.... haha 
24 apr 23 door lid: kaylinrenee
Definitely a stress chewer here 🙋🏻‍♀️ You are not alone 😅 I always have a stash 😁 
24 apr 23 door lid: I Heart Potatoes
I too love extra gum😆. Try some daily meditation and focus on breathing for stress. 
24 apr 23 door lid: ryguyfit
Jess chews gum at the gym. She also chews it when she’s nervous in social situations to keep from yawning 🥱 
24 apr 23 door lid: love2educate
willb when i was a kid i always swallowed my gum. not now. haha 🤷‍♀️ 
24 apr 23 door lid: kaylinrenee
Great idea! Love it 
24 apr 23 door lid: StormsGirl
I chew a LOT of GUM! I like ice cubes.... I'll send a pic - maybe tomorrow! It's not about stress- more about NOT eating calories!!! 
24 apr 23 door lid: 3dkids2
I want one 
24 apr 23 door lid: Swayneman
No, not unhealthy, just a choice. Chew away!!!!! 😂 
24 apr 23 door lid: Kennyn27
Watch that show My strange addiction 😳. Chewing gum is completely normal compared to anything on that show. 🤣 
24 apr 23 door lid: Kennyn27
When I was a teenager I chewed so much Dentyne gum my dentist could not believe how white my back teeth were! He was really impressed!! LOL 
24 apr 23 door lid: Retired Nana of 5
I chew gum ANY time I have it in sight but my issue is I sometimes lose coordination and bite my tongue or inside of my mouth if I chew it too often. Sounds dumb but I can’t do anything and chew gum at the same time 😂😂 
24 apr 23 door lid: moko 13
moko i did that running last week. didnt bring a fresh piece so my mouth got dry. had a big sore for a few days because you cant just bite the same spot once.... ow! haha 
25 apr 23 door lid: kaylinrenee
nana-thats a great idea!!!! i might need to get the whitening kind 
25 apr 23 door lid: kaylinrenee
kenny 🤣🤣 very true. its gum, not a couch or insulation im eating! lol 
25 apr 23 door lid: kaylinrenee
swayne- what kind, and chewed or unchewed? lmao 
25 apr 23 door lid: kaylinrenee
Same I buy my gum in bulk as well!! I love gum but I also found on this journey if I start to feel hungry I'll chew gum and drink some water and it holds me over so that's definitely a bonus! 
25 apr 23 door lid: nikkir413

     
 

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