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I Heart Potatoes
I Heart Potatoes
Lid geworden december 2022
Berichten
432
Volgend
137
Volgers
145
Gewicht Geschiedenis
Startgewicht
59,1 kg
Tot nu toe verloren:
7,0 kg
Huidig Gewicht
52,1 kg
Voortgang:
Gewichtsafname van 2,9 kg per week
Streefgewicht
47,6 kg
Nog te gaan:
4,5 kg
Volg
Howdy! I'm a petite 5' on a good day :D On December 28, 2022, I found myself at my heaviest at 130.3 lbs for the second time in my life, which is a lot for my small frame. I have asthma and find it hard to breath at this weight. I was this weight back in 2013 and lost the weight via exercise and calorie counting.
I typically eat healthy but I easily overeat and it's hard to manage portion control. I can out-eat a linebacker any day. The weight crept up these past 2 years due to working from home and being very inactive. The first week of January, I started back up with my Registered Dietician and decided to make nutrition easy on me this time by buying my RD's meal preps customized for me. She likes to count macros so you'll see pictures of my food here instead of me logging my calories.
My goal is to be back at my average weight, be active again, and go back to routinely working out. For now, I'm trying to get a decent step count most days.
I Heart Potatoes's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
annaaxi
Laatst ingevoerde gewicht:
Gewichtsafname van 0,2 kg per week
Daddy Manatee
Laatst ingevoerde gewicht:
Gewichtsafname van 0,3 kg per week
sk.17
Laatst ingevoerde gewicht:
Gewichtstoename van 0,1 kg per week
buenitabishop
Laatst ingevoerde gewicht:
gewichtsbehoud
Allen Bekijken
I Heart Potatoes's Recente Voedingsmiddelen & Activiteiten
Organic Cream Cheese
Organic Sugar Free Uncured Turkey Bacon
Mild Cheddar
Bekijk Dieet Kalender