perks54's Logboek, 10 jan 23

Bad day today. I was doing really well too. But, I didn't go food shopping and had to stop and grab a quick bite and I surrendered to slices of pizza and pepperoni roll.
Yuck
I usually do about 60 - 80 grams of carbs but hit 250 today.
Man, it is so easy to fall off the wagon.

I guess tomorrow is another day but I just want to wallow for awhile LOL

Bob

Bekijk Dieet Kalender, 10 januari 2023:
1989 kcal Vet: 49,83g | Eiwit: 132,53g | Kolhy: 247,51g.   Lunch: Tomatoes, Schwebel's Hearth Baked Jewish Rye Bread, Bacon. Diner: Great Value Chicken Gravy, Chicken or Turkey with Stuffing (Mixture), Del Monte Mixed Fruit Cup, Swedish Fish Swedish Fish, Home Industry Bakery Pepperoni & Cheese Roll, Orville Redenbacher's Original Popcorn Kernels, Pizza Pizza Pepperoni Pizza. meer...

6 Ondersteuners    Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


perks54's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.