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A/C quit think i sweated out a pound
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125,6 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 34,9 kg.
Dieet gevolgd: 100%.
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1169 kcal
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Vet: 56,39g | Eiwit: 45,09g | Kolhy: 124,66g.
Ontbijt: Coffee (Brewed From Grounds), Finest Natural Vitamin D3, Centrum Silver - Men 50+, Water. Lunch: Mountain Dew Diet Mountain Dew (Can), Lemon Juice (Canned or Bottled), Tap Water, Tortilla Corn Chips, Hamburger with 1/4 Lb Meat on Bun. Diner: Lemon Juice (Canned or Bottled), Tap Water, Oreo Chocolate Sandwich Cookies, Peanut Butter Sandwich. Snacks/Andere: Tap Water, Lemon Juice (Canned or Bottled). meer...
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4380 kcal
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Activiteit:
Zitten - 5 uren, TV Kijken - 6 uren, Wandelen (Langzaam) - 3 km/h - 30 minuten, Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
YIKES! This is NOT the time to lose AC!
22 jul 22 door lid: Debbie Cousins
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22 jul 22 door lid: ridemariel
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so sorry. mine just gave out in the car it's so awful n finding time to bring it into the shop has been rough. I hope you can get it fixed soon!!
23 jul 22 door lid: misChelle__
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also one of the cutest pupper pics I've seen in a long time 😍
23 jul 22 door lid: misChelle__
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jimrogers2's Gewicht Geschiedenis
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