helcha's Logboek, 26 mrt 07

Not very happy with myself today. Put on .4 - did it all by myself - no-one forced me to have vanilla slice, blintz etc yesterday (Sunday) - was it worth it, no. Can't believe I actually put on as I had been good ALL week and was hoping that I would at least stay the same. I think this is the first time that I have let go. Well, back to it today.

   Ondersteun   

Reacties 
That's okay....you need to have the treats now and then....don't let that get you down! You're doing great! Don't worry...the scale WILL go back down. :) 
26 mrt 07 door lid: bran
dont worry!!! next week will be better!! dont give up 
27 mrt 07 door lid: Jana-2007
Don't worry, just compare that .4 gain to the rest of your loss, NO COMPARISON, just keep on being positive, we all have or ups and downs. 
27 mrt 07 door lid: soozy22

     
 

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