Not very happy with myself today. Put on .4 - did it all by myself - no-one forced me to have vanilla slice, blintz etc yesterday (Sunday) - was it worth it, no. Can't believe I actually put on as I had been good ALL week and was hoping that I would at least stay the same. I think this is the first time that I have let go. Well, back to it today.
|
Reacties
That's okay....you need to have the treats now and then....don't let that get you down! You're doing great! Don't worry...the scale WILL go back down. :)
|
dont worry!!! next week will be better!! dont give up
27 mrt 07 door lid: Jana-2007
|
Don't worry, just compare that .4 gain to the rest of your loss, NO COMPARISON, just keep on being positive, we all have or ups and downs.
27 mrt 07 door lid: soozy22
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
helcha's Gewicht Geschiedenis
|