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Between honors thesis, jazz fest (eating & drinking a lot!) I have gained a ton of weight / water weight in a week. Welcome to weekly yo-yo... I gotta get on it & stick with it.
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104,3 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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1492 kcal
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Vet: 56,24g | Eiwit: 55,81g | Kolhy: 192,96g.
Ontbijt: Red Bull. Lunch: Hamburger, Dr. Pepper. Diner: Hamburger. meer...
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Gewichtstoename van 6,0 kg per week
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